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Saturday 13 February 2016

Vegan Burger Helper

cook & prep time approx 20mins
Serving paired with side salad 3-4 served on it's own 2-3
Firstly I hate when a recipe blog has like a two page story of everything the cook did that day before they cooked to get to the recipe, so I wont do that.
For those who enjoyed hamburger helper in there pre vegan days I have a recipe for HEALTHY, cruelty free vegan burger helper. This came in an attempt to make a cheese sauce but tastes much more like hamburger helper so we are going with that!
What you will need :

  • 1 package of yves ground round (or any ground 'beef' alternative)
  • package of noodles
  • 1/4 onion diced
  • 1 1/2 cups of unflavored non-dairy milk (cashew is creamiest)
  • 2 tbsp non-dairy butter
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • splash of olive oil
  • salt and pepper to taste 

Bring pot of water to a boil and add noodles while the water boils/ noodles cook splash a frying pan set to medium heat with olive oil , mix quarter Onion with ground round and fry. While the ground round and onion are frying mix remaining ingredients together in sauce pan and bring to a light boil. by the time your noodles and ground round are done the sauce should also be done.
Drain noodles and then mix sauce and ground round in together.
And you are done!
Easy ! I like to top mine with sriracha.

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